Chinese Medicine, For Patients, For Practitioners, Health Cultivation

Chinese Health Cultivation – Foundations for Balanced Living

J. Heaverlo M.S., L.Ac. As we move into the 21st century we are faced with new global health concerns. Our world’s population continues to increase.  Technology is creating sedentariness.  Processed foods are replacing natural foods. Because of our movement away from the natural world, diseases of excess type conditions are appearing at quickening rates. Disease… Read More Chinese Health Cultivation – Foundations for Balanced Living

Chinese Medicine, Diseases, Evidence Based Chinese Medicine, Health Cultivation, Qi Gong, Tai Chi

Study: Tai Chi relieves arthritis pain, improves reach, balance and well-being

Tai Chi originated in ancient China thousands of years ago and is now practiced throughout the world my millions of practitioners. It is both a martial art and a form of “movement meditation”. There are many styles and forms of tai chi. The 5 major styles are Wu, Chen, Yang, Wu, and Sun. Each style… Read More Study: Tai Chi relieves arthritis pain, improves reach, balance and well-being